Private coaching · Boca Raton

Private training.
Built around you.

Start with your goal. We will assess fit, recommend the right path, and build every session around you.

Request a consultation
The illuminated Lions Den sign inside the private Boca Raton club

Private by designBoca Raton · FL

Coaching
01:01
Scheduling
Private
Location
Boca Raton
01

Private Personal Training

One-on-one coaching in a private, appointment-only setting.

Sessions are designed around your goals, training history, and schedule. Expect clear progression, focused execution, and coaching that prioritizes quality reps and long-term performance.

02

Elite Training

For clients who want the highest standard.

Elite Training focuses on intensity with purpose: strength development, conditioning, and performance benchmarks delivered with high accountability. This is for people who want to train like it matters.

03

Performance Coaching

Training that connects to real outcomes.

Performance coaching emphasizes movement quality, progressive overload, and measurable improvements. Your plan is structured, tracked, and adjusted as you progress.

04

Recovery

Recovery support that keeps you consistent.

Recovery is integrated to help manage training stress and support performance so you can keep showing up. Specific methods are discussed during consultation based on your needs and availability.

Specialty strength equipment on The Lions Den Boca training floor01 / Coaching

The performance system

Intensity is only useful when it has direction.

Every path starts with the goal, then connects assessment, coaching, progressive training, and recovery into one clear experience.

Assess
Understand the starting point
Build
Progress with purpose
Recover
Protect consistency
The open turf and equipment area inside The Lions Den Boca02 / Recovery
The actual private strength equipment inside The Lions Den Boca

Private access membership

Your gym should feel like it belongs to you.

A premium membership option for clients who want a performance-focused environment with discretion and exclusivity. Membership details are provided upon request.

Request membership details
Independent trainer access in a performance gym

Independent trainers

Bring serious clients into a serious room.

Independent trainers can apply to be considered for access and partnership opportunities. We are selective to protect the client experience and brand standard.

Apply for trainer access

What to expect

A clear first step. No sales theater.

The strength equipment and turf in the real Lions Den gym
  1. 01Private consultation to understand goals and fit
  2. 02Appointment-only scheduling
  3. 03Coaching and progression built around performance
  4. 04A premium environment designed for focus

Straight answers

What people ask before their first visit.

Answers in Kyle’s words, from the floor.

Do I need a membership to train at The Lions Den?

No. Most clients train by appointment with their coach. A private access membership is a separate option for clients who want the floor on their own terms, and the details are shared during a consultation.

How private is it, really?

The club is appointment only. Even at the busiest hour there are about ten people in the building, and usually five, each working in their own section with their coach. Nobody waits for a machine.

Who trains here?

Business owners and executives, their spouses and their kids, from adolescents to older adults. Sixty to seventy percent of the client base is women, most of whom chose the club for the privacy.

Can I train somewhere out of view?

Yes. The 1,300 square foot upstairs mezzanine has its own rack, Smith machine, cable stack and dumbbells. New clients often start there and move to the main floor when they are ready.

How many trainers are on the team?

Six. Trainers are added one at a time, with a month between each, so the room never feels crowded.

Can I keep my regular gym membership?

Many clients do. They use the Den for coached sessions and privacy and keep another gym for everything else.

Private by design · appointment only

The right room changes the work.

Tell us your goals and availability. Kyle will review fit, outline the next step, and schedule your private consultation.